How to Renew, Refresh, and Rejuvenate Your Life and Mind:

Spring is Here

As the cold winter months fade away, spring brings a refreshing change. Here are some signs and activities that signify the arrival of spring:

Signs of Spring

• Blooming flowers

• Warmer temperatures

• Longer daylight hours

• Birds returning and singing

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• New leaves on trees

Activities to Enjoy in Spring

• Gardening and planting flowers

• Going for nature walks

• Having picnics in the park

• Attending spring festivals

• Enjoying outdoor sports and activities

Embrace the beauty and renewal that spring brings!